What is Cupping Therapy?
Cupping therapy is a Traditional Chinese Medicine technique that uses small cups placed on the skin to create gentle suction. The suction lifts tissue, increases local blood flow, and helps release tension held in the fascia and underlying muscle layers. It has been used in TCM practice for centuries, and today it is commonly incorporated into treatment plans for musculoskeletal pain, sports recovery, and chronic tension.
Are You Struggling with Muscle Tension and Chronic Pain?
Most people seek cupping for conditions involving persistent muscle tightness, including back and neck pain, shoulder stiffness, and post-exercise soreness. It is also used to address respiratory concerns and to support overall circulation and lymphatic movement. Cupping works well as a standalone treatment and is frequently combined with acupuncture for a more comprehensive effect.
How We Use Cupping Therapy at Inner Wisdom
Both Lindsay Engelke, DACM and Noah Fulton, LAc incorporate cupping as part of a broader TCM treatment plan, rather than as an isolated technique. Lindsay brings over 20 years of experience in Chinese Medicine and uses cupping alongside acupuncture, tui na, and gua sha based on each patient's pattern of imbalance. Noah's background in musculoskeletal injury and trigger point work informs how he applies cupping for patients dealing with sports-related pain, repetitive strain, or restricted range of motion.
Before using cupping, your practitioner will assess your condition and determine which areas and techniques are appropriate for your case. The approach is always tailored, and your comfort is taken into account throughout.
Learn more about our practitioners on our About page.
What to Expect from Your First Session at Inner Wisdom
Assessment
Treatment
After your session
What Cupping Therapy Can Help With
- Muscle tension and pain: Cupping is particularly effective for releasing deep muscular tightness in the back, neck, and shoulders. Patients often notice improved mobility and reduced discomfort after a few sessions.
- Sports recovery: Athletes and active individuals use cupping to reduce soreness after training, support faster tissue repair, and address areas prone to repetitive strain.
- Circulation and lymphatic support: The suction created during cupping promotes blood flow to targeted areas and supports the body's natural drainage processes, which can contribute to reduced inflammation and improved recovery.
Acupuncture
Acupuncture involves the insertion of thin, sterile needles into the body at specific locations known as acupuncture points. It is used to regulate the flow of qi (energy) within the meridians (energy pathways) in the body and to increase circulation. Creating improved flow of qi and blood brings the body back into balance and allows the body to heal itself.
Lindsay Engelke
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Frequently Asked Questions About Cupping Therapy
Most patients describe cupping as a deep pulling sensation rather than pain. The pressure can be adjusted based on your comfort level. If you have sensitive skin or a lower pain threshold, let your practitioner know before the session begins.
The circular marks that appear after cupping are caused by increased blood flow to the area, not bruising in the traditional sense. They are a normal part of the treatment response and typically fade within three to seven days. Their colour and intensity can vary based on the level of tension or stagnation in the treated area.
It depends on your condition and goals. Acute muscle tension may improve noticeably after one or two sessions, while chronic pain or ongoing recovery typically benefits from consistent treatment over several weeks. Your practitioner will outline a realistic care plan at your first appointment.
Yes. At Inner Wisdom, cupping is frequently used alongside acupuncture in a single session. This combined approach allows your practitioner to address both the symptomatic areas and the underlying patterns contributing to your condition.
Book a Cupping Therapy Session in Madison or DeForest
Lindsay and Noah are currently accepting new patients and welcome patients who are new to cupping and TCM.
Inner Wisdom Acupuncture and Wellness - West
3801 Regent St, suite 2 NW,Madison, WI
53705 View Staff & Treatments
Inner Wisdom Acupuncture and Wellness - East
128 W Holum St,DeForest, WI
53532 View Staff & Treatments